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Some members may not realise but we have a set of 2 continuous lights with stands and softboxes that any member can borrow for use at home.
These are Interfit F5 and more info can be found here – https://www.interfitphoto.co.uk/photo-lighting-c1/continuous-lighting-c2/fluorescent-c8/fluorescent-lighting-kits-c9/interfit-f5-two-head-fluorescent-lighting-kit-p41
As these lights are continuous they do not have the power of traditional flash head units but they allow you to see in realtime how the light falls on subjects. I used them for my images in the Master Trophy last night as they provide good rim lighting (if portraits then please note you need lights to be close to your subject and possibly boost ISO as well). They should also suit macro subjects as well.
Finally if anyone likes the style of the above I took inspiration from a Gavin Hoey YouTube video that can be found here – https://www.youtube.com/watch?v=USZzCZi9ZR4
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